These Creamy Mango and Chocolate Chip Ice Cream Popsicles are an easy, fun treat for the summer using only 4 clean ingredients.
If you’ve never had the mango-chocolate chip combination before…it’s really good!
I even made a Mango Chocolate Chip Cheesecake in my Clean Eating Cookbook that is unbelievable!
You can mix these up in just a matter of minutes with a Vitamix, pour them into your favorite ice cream molds and put them in the freezer to harden for a couple of hours.
Store-bought ice cream popsicles can contain dairy and GMO ingredients.
Here’s the ingredient list for a similar store-bought mango popsicle:
S.A.D. (Standard American Diet) Yasso Frozen Greek Yogurt Mango Pops
Ingredients: Nonfat Milk, Greek Yogurt (Cultured Pasteurized Nonfat Milk, Active Cultures), Sugar, Mango Pulp, Milk Protein Concentrate, Water, Nonfat Dry Milk, Maltodextrin, Natural Flavor, Contains Less Than 2% of: Ascorbic Acid, Beta Carotene (Color), Pectin, Carrageenan, Guar Gum, Locust Bean Gum (source).
FoodFacts.com Rating: “D+”
These are heavy on the dairy (and GMO dairy if it’s not organic, which they’re not), refined sugar, carrageenan and stabilizers.
This healthier version is made with clean ingredients and it’s “almost raw”, vegan, gluten-free, dairy-free, egg-free, paleo-friendly and contains no refined sugar.
Want more healthy dessert recipes? Check out Clean Eating Chocolate Fudgsicles, Vegan No-Bake Peanut Butter Cheesecake, Vegan Chocolate Chip Raspberry Swirl Ice Cream or my Clean Eating Cookbook with an entire chapter of 20 healthy, clean eating dessert recipes just like this one that you will love!
5 Fast Facts About Coconut (Coconut Flakes):*
- 2 tablespoons contain 4.6 g RDA of dietary fiber
- healthy source of medium-chain fatty acids
- can help to decrease cholesterol
- high in lauric acid
- excellent source of manganese at 60% RDA and iron at 11% RDA
5 Fast Facts About Mango:*
- super high in vitamin A at 25% RDA
- good source of copper at 12% RDA
- excellent anti-oxidant
- contains 46% RDA of vitamin C
- contains 10% RDA of vitamin B6
5 Fast Facts About Raw Coconut Crystals:*
- low glycemic (GI of 35)
- raw, vegan and gluten-free
- unrefined and unbleached
- contains 17 amino acids
- is an abundant source of minerals and broad spectrum B vitamins
*These statements have not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure or prevent any disease.
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Tip #1: This recipe will make enough to fill 6 popsicle molds like the ones I used, with about 3 – 4 tablespoons left over. And, it is officially ok to eat that by the spoonful as a reward for making these 🙂
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