Karielyn

Hi...welcome to my website! I'm Karielyn and I'm a wife and mother of three. My website features and promotes organic, nutrient-dense foods and products. I also share easy vegan and raw food recipes using healthy ingredients. No matter what diet plan you follow, I want to help you make healthier food choices, to read ingredient labels and learn about what is in the foods you eat, to avoid GMO's, and to buy organic whenever possible. My motto is "Eat like it matters...because it does!"
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Raw Cacao Pecan Creme Mini Sandwich Cookies

Raw-Cacao-Pecan-Whoopie-PiesHow cute are these tiny raw cacao cookies with a creamy raw pecan filling?

I remember the very first raw cookies I made in my dehydrator many, many years ago.  It was a recipe that required them to stay in the dehydrator for 18 – 20 hours.

Now I don’t know about you, but when I get a cookie craving, I usually need it FAST…not in 18 – 24 hours!

One thing I’ve learned since then is you have to prepare and plan ahead when making treats in the dehydrator, especially cookies.

The good news is these tasty, bite-sized raw cookies only need about 4 – 6 hours drying time.

And they are worth the wait because they are raw, vegan and flourless which means they are gluten-free too!

Raw-Cacao-Pecan-Whoopie-Pies

The original recipe was for “Raw Cacao Pecan Whoopie Pies”.

Mine ended up turning out a little different.  They ~really~ aren’t whoopie pies, so I didn’t feel right calling them that.  They are more like a sandwich creme-type cookie.

But in all fairness, I did start the recipe out with the intent of making whoopie pies and even rolled the dough out and formed them by hand into round, flat whoopie pie tops.

But I wanted mine to have the cute little edges on them like the original recipe, so I pulled out my mini-cutters with the ruffled edges.

I was able to get three mini-cookies from each whoopie pie cookie and they were more decorative and, to me, just cuter!

So, I did follow the original recipe directions, but ended up straying for the sake of appearance and the cuteness factor.

Raw-Cacao-Pecan-Whoopie-Pies

Raw-Cacao-Pecan-Whoopie-Pies

 

Where to Buy:  If you have trouble finding any of the ingredients to make this recipe, you can order online from Amazon and have them delivered straight to your door:

Tip #1:  The original recipe said to add 1 tbs of water, if needed, which I did.  Just check the mixture while it’s in the food processor to see if you need to add a little water to get the right texture.

Tip #2:  I’m 99.9% sure I reduced the sweetener a little in the cookie ingredient but didn’t write down how much I actually used.  I listed the amount from the original recipe in the recipe below, but you may want to reduce it a little if you don’t want them too sweet.

Tip #3:  You can also make your own oat flour if you have a Vitamix.  Just put your oats in and turn it on until it is ground into a flour-type consistency.

Raw Cacao Pecan Creme Mini Sandwich Cookies

www.thehealthyfamilyandhome.com The Healthy Family and Home

Ingredients

For the cookies

  • 2 cups organic oat flour
  • 1/2 cup organic cacao powder
  • 1/4 cup organic coconut butter
  • 2 tablespoons organic raw agave nectar
  • 1/4 cup grade B maple syrup

For the filling

  • 2 cups pecans (soaked)
  • 1/3 cup organic coconut butter
  • 1 teaspoon organic cinnamon
  • 2 tablespoons organic raw agave nectar

Directions

For the cookies
Step 1 Put all dry ingredients into a food processor and pulse to combine.

Whisk together all wet ingredients.

Add the wet ingredients to the dry ingredients and process until well combined. (Add 1 - 2 tbs of water, if needed).

Flatten out to a disk shape on a non-stick dehydrator sheet.

Cover the top with wax paper or parchment paper and roll out to 1/4 inches thick.

Cut with a cookie cutter of your choice and peel away the extra dough.

Repeat until you have used up all the dough.

Place cookies in a dehydrator at 110 degrees for approximately 4 hours.

Peel off the non-stick sheet and transfer to a mesh sheet and continue to dehydrate for approximately 2 - 4 hours.

The cookies should be dry but not brittle and a little softness should remain.
For the filling
Step 2 Put all ingredients into a food processor until very well combined.

Use for filling between two cookies.

Enjoy!

Note

Recipe source:  http://www.rawmazing.com/raw-cacao-pecan-whoopie-pies/

 

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