Would you believe me if I told you these Raw Vegan Cheese Sticks had only 4 ingredients? Yes, only 4 and they’re raw and vegan. Well it’s true my friends!
My youngest son likes to flip through the pages of my raw food recipe books and look at the pictures. For 3 days now, he has brought me the RAWvolution cookbook and asked me to make these.
Ok, in all honesty, he’s actually asked me more than 3 different days because he had brought the book to me about a week ago asking me to make them (poor little guy!) and I didn’t have enough sunflower seeds.
So my next shopping trip, I bought enough sunflower seeds and they just sat there until he pulled the book back out again and flipped it open to the same page as before.
Ok, I feel bad now.
It’s really a shame because they are so easy to make…just throw your 4 ingredients into your Vitamix and then prepare them to be dehydrated.
They were a little on the salty side for me because I don’t like my foods too salty. I don’t use any kind of salt whatsoever except the pink himalayan salt and I don’t retain fluid using it like I do when I make the mistake of consuming other types of sodium.
I wish they made a “low sodium” version of the Nama Shoyu”, but I haven’t found one yet. You can buy “low sodium” regular soy sauce, but it’s been pasteurized and isn’t raw like the Nama Shoyu.
Where to Buy: If you have trouble finding any of the ingredients or tools to make this recipe, you can order online from Amazon and have them delivered straight to your door: