Crunchy Raw Protein Balls


This easy Crunchy Raw Protein Ball recipe has to be in my top 3 favorite snacks because it is simple to make and has so much nutrition packed into each tiny little chocolate ball.

I’m especially excited to share these with you because these were one of the very first recipes I created when I first started eating raw […]

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Raw Superfood Squares


These little Raw Superfood Squares pack a powerful  variety of the best of the best superfoods.

They are a bit of a change for me because I usually incorporate all these superfoods into my morning smoothie.

Today, I decided to make a snack version of my smoothie and was very happy with the results.

I like them because they […]

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Raw Cacao Protein Bars


If you are looking for an easy raw, vegan protein snack, that is also no-bake and gluten-free, then this Raw Cacao Protein Bar recipe is for you!

I will eat just about anything if you tell me it’s raw, nutritious, has superfood ingredients, etc. and this snack has it all.

I’m not really sure what you call these though…bars?…brownies?…fudge?


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Raw Chia Seed Nut Butter Balls


I made two different versions for you – “Raw Chia Seed Nut Butter Balls” for my raw friends and “Vegan Chia Seed Peanut Butter Balls” for my vegan friends.  They are very similar to my Sesame Seed Peanut Butter Balls and are just as nutritious and easy to make.

If you haven’t noticed, I like to make a lot of […]

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Green Power Smoothie

Green Power Smoothie

Wow!  This high-calorie, high-fat Green Power Smoothie is a powerhouse of nutrition and a great way to start the day if you have a family member that is looking to gain weight from vegan sources.  I make these for my husband in the mornings for a quick breakfast to take with him on his way to work.  I also have […]

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