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Vegan Creamy Cauliflower Sauce | The Healthy Family and Home

Lectin-Free Vegan Creamy Cauliflower Alfredo Sauce

Prep

Cook

Total

Yield 4 cups

Vegan / Gluten-Free / Dairy-Free / Lectin-Free / Nut-Free / Soy-Free / Alkaline / Paleo-Friendly

Ingredients

For the garlic mixture:

For the sauce:

Instructions

Prepare the cauliflower:

  1. Cut the cauliflower into bite-sized floret pieces and add to a medium sized pot of filtered/purified water.  Boil on high heat for approximately 10-15 minutes, or until the cauliflower is soft.  Drain.  Set aside.

Prepare the garlic mixture:

Prepare the sauce:

Notes

Recipe lightly adapted from:  https://bakerbettie.com/vegan-cauliflower-alfredo/

 

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Creative Commons License  The recipe adaptations and photographs for "Vegan Creamy Cauliflower Alfredo Sauce" by Karielyn Tillman of The Healthy Family and Home website are licensed under a Creative Commons Attribution Non-Commercial No Derivatives 4.0 International License and cannot be used without my written permission.

Recipe Roundups: Food Bloggers are always welcome to use a photo and a link back to my original post to share on recipe roundups without requesting permission.

Recipe by The Healthy Family and Home at https://thehealthyfamilyandhome.com/creamy-cauliflower-alfredo-sauce/