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Spicy Red Pepper and Spinach Sweet Potato Hash Browns | The Healthy Family and Home

Spicy Red Pepper and Spinach Sweet Potato Hash Browns

Prep

Cook

Total

Yield 2 servings

Vegan / Gluten-Free / Dairy-Free / Nut-Free / Paleo-Friendly

Ingredients

Instructions

Prepare the veggies:

  1. Peel and cube the sweet potatoes, dice the onion and red bell pepper, chop the spinach into thin strips.

Prepare the meal:

  1. Add all ingredients (EXCEPT the diced red bell peppers, chopped spinach and chia seeds) to a skillet and lightly saute' on medium heat for approximately 20 minutes, or until the sweet potatoes are soft and slightly crispy on the outside.  Adjust seasonings to your preference.
  2. Add the diced red bell peppers, chopped spinach and chia seeds and gently toss for about 1-2 minutes, or just long enough for the spinach to wilt.
  3. Remove from heat, garnish with fresh chopped spinach and serve.
  4. Enjoy!

Notes

Recipe slightly adapted from:  "The Chia Cookbook" by Janie Hoffman

 

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Creative Commons License  The recipe adaptations and photographs for "Spicy Red Pepper and Spinach Sweet Potato Hash Browns" by Karielyn Tillman of The Healthy Family and Home website are licensed under a Creative Commons Attribution Non-Commercial No Derivatives 4.0 International License and cannot be used without my written permission.

Recipe by The Healthy Family and Home at https://thehealthyfamilyandhome.com/spicy-red-pepper-and-spinach-sweet-potato-hash-browns/