This healthy plant-based Gluten-Free Vegan Pasta with Asparagus and Creamy Mushroom sauce is an easy weekday meal that's made with clean, real food ingredients and is ready in less than 30 minutes. { Plant-Based | Vegan | Gluten-Free | Dairy-Free | Soy-Free | Paleo-Friendly* | Medical Medium® Compliant* }
Prepare the veggies by dicing the asparagus into 1 1/2-inch pieces, cutting the shallots into quarter pieces and de-stemming the mushrooms.
Prepare the pasta according to the package directions, then drain.
Prepare the mushroom sauce:
While the pasta is boiling, add all the ingredients for the mushroom sauce to a Vitamix and blend until creamy and smooth.
Tasta and adjust seasonings to your preference and water to the consistency you prefer.
Prepare the asparagus:
Add all the ingredients for the asparagus to a non-toxic skillet and saute' on medium/high heat for 4-5 minutes, or until the asparagus is soft.
Assembly:
In a large mixing bowl, add the cooked pasta, sauteed asparagus, and mushroom sauce together and gently toss until it is well combined and evenly distributed.