Gluten-Free Vegan Pineapple Protein Chia Seed Pudding
This Gluten-Free Vegan Pineapple Protein Chia Seed Pudding is an easy and healthy recipe made with only 4 clean, real food ingredients. It's the perfect plant-based breakfast or snack that can be prepared in less than 5 minutes and ready to enjoy in about an hour!{ Plant-Based | Vegan | Gluten-Free | Dairy-Free | Soy-Free | No-Cook | No Refined Sugar | Paleo-Friendly | Medical Medium*}
Add all ingredients to a 16-ounce mason jar, seal it tight and shake it vigorously until everything is well combined.
Place the container in the refrigerator for about 1 hour, or until it thickens to your preference.
Remove from the refrigerator and re-stir before serving.
Notes
*Medical Medium. Omit the organic plant-based protein powder to keep this recipe 100% Medical Medium compliant.Homemade Almond Milk. Making homemade almond milk is my milk of preference, however, you can always use your favorite non-dairy milk. Another great option is to use Joi Almond Milk made with 100% organic almonds.Protein Powder. My favorite raw + vegan plant-based protein powder is Epic Protein – Vanilla Lucuma, but feel free to use your favorite plant-based brand. Here are some protein powder tips:
Amount To Use: Since the amount of protein I used is measured by the tablespoon, you can substitute with another protein powder in the same amount.
Sweetness: Again, since the sweetness varies between different brands, if you use another brand other than Epic Organic Plant Protein – Vanilla Lucuma, you may need to add additional sweetener. If you find the smoothie is not sweet enough for your preference, just add 1 tablespoon of organic maple syrup.