Gluten-Free Vegan Black Bean and Rice Cilantro Quesadillas
These Black Bean and Rice Cilantro Quesadillas are an easy and quick meal that's customizable, budget-friendly, and can be ready to serve in under 20 minutes!{ Plant-Based | Vegan | Gluten-Free | Dairy-Free | Soy-Free }
Dice the fresh veggies into small pieces and chop the cilantro.
Place a tortilla in your non-toxic skillet with a touch of avocado oil or coconut oil.
Add a layer of beans + rice, sprinkle with 1/3 of the veggies, then sprinkle with 1/3 of the shredded cheese.
Top with another tortilla and heat only long enough to melt the cheese and for the outside of the tortilla to get lightly brown.
Once the cheese has melted onto the veggies, carefully flip the quesadilla over using a spatula and taking care to not let any ingredients fall out.
Remove the quesadillas from the skillet and cut into half or quarter pieces and serve with fresh homemade salsa or guacamole.
Repeat for the remaining 2 quesadillas.
Notes
Serving Size: This recipe will make approximately (3) full quesadillas or (6) half pieces or (12) quarter pieces. Nutritional information is for 1/2 a quesadilla or (4) quarter pieces which is (1) serving.