Go Back Email Link
–+ servings
Print Recipe
4.67 from 6 votes

Gluten-Free Vegan Pitaya Dragon Fruit Chia Pudding

This Gluten-Free Vegan Pitaya Dragon Fruit Chia Pudding is an easy and healthy recipe made with only 5 clean, real food ingredients and can be prepared in about 5 minutes!
Plant-Based | Raw | Vegan | Gluten-Free | Dairy-Free | Soy-Free | Paleo-Friendly | No Refined Sugar | Medical Medium® Compliant
Prep Time5 minutes
Cook Time1 hour
Total Time1 hour 5 minutes
Course: Recipes
Cuisine: American
Servings: 4 servings
Calories: 150kcal
Author: Karielyn Tillman

Equipment

Ingredients

For the chia pudding:

For the dragon fruit layer:

Instructions

Prepare the chia pudding:

  • Add all ingredients for the chia pudding to a 64-ounce Mason jar (or jar with lid) and stir with a small whisk or add the lid and vigorously shake until all ingredients are well distributed.
  • Put the lid on the jar and place it in the refrigerator for approximately 1-2 hours or until the chia pudding is firm to your preference (overnight is best).

Prepare the dragon fruit layer (using pitaya powder)

  • Add a banana to a small mixing bowl and mash it with a fork until it has a smooth paste-type texture.
  • Add the pitaya powder and stir until well combined. Cover and place in the refrigerator while the chia pudding is firming.

Prepare the dragon fruit layer (using frozen pitaya):

  • After the chia pudding has firmed and right before serving, add all the ingredients for the dragon fruit layer to a Vitamix, or high-speed blender, and blend until well combined and smooth.

Assembly:

  • Remove the chia pudding from the refrigerator and stir to make sure all the ingredients are evenly distributed.
  • Option 1: Layer the chia pudding with the dragon fruit mixture by evenly dividing it between your serving dishes.
  • Option 2: Add the dragon fruit layer to the jar of chia pudding and stir it together.
  • Optional: Garnish with organic unsweetened shredded coconut.
  • Store in an air-tight BPA-free container in the refrigerator for up to 24 hours.
  • Enjoy!

Notes

Serving Size: This recipe will make approximately (2) cups of chia pudding. Nutritional information is for ½ cup which is (1) serving.
Medical Medium®: To make this recipe 100% Medical Medium® Compliant, use non-alcohol vanilla extract.
 

Nutrition

Serving: 1svg | Calories: 150kcal | Carbohydrates: 16g | Protein: 4g | Fat: 8g | Sodium: 166mg | Fiber: 8g | Sugar: 4g | Calcium: 286mg