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Lectin-Free Vegan Shirataki Angel Hair Pasta with Creamy Chipotle Avocado Sauce | The Healthy Family and Home
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Gluten-Free Vegan Shirataki Angel Hair Pasta with Creamy Chipotle Avocado Sauce

This Gluten-Free Vegan Pasta with Creamy Chipotle Sauce is an easy and healthy recipe made with only 6 clean, real food ingredients. The plant-based sauce is ready in less than 5 minutes, and you can customize the type of pasta you use to make this dish gluten-free, paleo or Medical Medium® Compliant!
Plant-Based | Vegan | Gluten-Free | Dairy-Free | Soy-Free | Nut-Free | Paleo-Friendly* | Medical Medium®*
Prep Time5 minutes
Cook Time12 minutes
Total Time17 minutes
Course: Dinner
Cuisine: American
Servings: 4 servings
Calories: 284kcal
Author: Karielyn Tillman

Equipment

Ingredients

For the sauce:

  • 2 organic avocados
  • ¼ cup 100% pure avocado oil
  • 2 tablespoons organic lime juice
  • ½ - 1 teaspoon organic ground chipotle powder
  • ¼ teaspoon Himalayan pink salt

Instructions

Prepare the pasta:

  • Prepare the Miracle Noodles according to the directions on the package.

Prepare the sauce:

  • Add all ingredients for the sauce to a Vitamix, or high-speed blender, and blend until it's creamy and smooth. 
  • Adjust seasonings to your preference.

Assembly:

  • Transfer the prepared pasta noodles to a medium mixing bowl.
  • Add the sauce into the bowl with the noodles and gently toss until it's evenly distributed
  • Optional: Garnish with chopped organic fresh cilantro or organic baby spinach.
  • Best when served warm.
  • Store in an air-tight BPA-free container in the refrigerator.

Notes

Serving Size: This recipe will make approximately (2) cups. Nutritional information is for ½ cup which is (1) serving.
*Medical Medium®: Use spiralized veggie noodles (like zucchini) or an organic gluten-free pasta to make this recipe 100% Medical Medium® Compliant.
*Paleo: Use spiralized veggie noodles (like zucchini) or an organic gluten-free pasta to make this a 100% paleo recipe.

Nutrition

Serving: 1svg | Calories: 284kcal | Carbohydrates: 9g | Protein: 2g | Fat: 28g | Sodium: 157mg | Fiber: 7g | Sugar: 1g | Calcium: 14mg