Gluten-Free Vegan Squash and Asparagus Casserole
Plant-Based | Gluten-Free | Vegan | Dairy-Free | Nut-Free
Servings: 4 servings
Calories: 379kcal
Equipment
Ingredients
For the casserole:
- 2 cups organic yellow squash peeled, cubed
- 2 cups organic asparagus diced
- ½ large organic red onion diced
- 1 ½ cups vegan shredded mozzarella cheese
- ¼ cup vegan mayonnaise
- ¼ cup gluten-free bread crumbs
- 1 tablespoon organic extra-virgin olive oil
- ¼ teaspoon Himalayan pink salt
- ⅛ teaspoon organic ground garlic powder
- ⅛ teaspoon organic ground black pepper
For the topping:
- ½ cup gluten-free breadcrumbs
- ½ cup vegan shredded mozzarella cheese
Instructions
- Preheat the oven to 350 degrees.
Prepare the casserole:
- Prepare the veggies: Peel and cube the squash, dice the asparagus and onion.
- Add all the ingredients for the casserole (including the veggies) to a large mixing bowl and stir until everything is well combined. Adjust seasonings to your preference.
- Transfer the mixture to an 8 x 8 baking dish.
Assemble:
- Sprinkle the ingredients for the topping evenly over the casserole.
- Bake at 350 degrees for approximately 25-30 minutes, or until the top is golden brown.
- Optional: Garnish with chopped green onions.
- Best when served hot from the oven.
- Enjoy!
Notes
Serving Size: This recipe will make approximately (4) small side dish servings. Nutritional information is for (1) serving.
The recipe and photographs for "Gluten-Free Vegan Squash and Asparagus Casserole" by Karielyn Tillman of The Healthy Family and Home™ website are licensed under a Creative Commons Attribution Non-Commercial No Derivatives 4.0 International License and cannot be used without my written permission.
Recipe Roundups: Food Bloggers are always welcome to use a photo and a link back to my original post to share on recipe roundups without requesting permission.
The recipe and photographs for "Gluten-Free Vegan Squash and Asparagus Casserole" by Karielyn Tillman of The Healthy Family and Home™ website are licensed under a Creative Commons Attribution Non-Commercial No Derivatives 4.0 International License and cannot be used without my written permission.
Recipe Roundups: Food Bloggers are always welcome to use a photo and a link back to my original post to share on recipe roundups without requesting permission.Nutrition
Serving: 1svg | Calories: 379kcal | Carbohydrates: 21g | Protein: 16g | Fat: 26g | Cholesterol: 44mg | Sodium: 580mg | Fiber: 3g | Sugar: 4g | Calcium: 311mg
The recipe and photographs for this recipe by Karielyn Tillman of The Healthy Family and Home™ website are licensed under a Creative Commons Attribution Non-Commercial No Derivatives 4.0 International License and cannot be used without my written permission.