Blackberry Pomegranate and Hemp Protein Chia Pudding
This Blackberry Pomegranate and Hemp Protein Chia Pudding is an easy and healthy recipe made with only 6 clean, real food ingredients. It's the perfect plant-based breakfast or dessert that can be prepared in about 5 minutes! { Plant-Based | Raw | Vegan | Gluten-Free | Dairy-Free | Soy-Free | Oil-Free | No Refined Sugar | Paleo-Friendly | Medical Medium* }
Add all the ingredients for the chia seed pudding to a mason jar, seal the lid tightly, and shake vigorously until everything is blended together.
Vigorously shake or whisk the ingredients until everything is well combined.
Place the mason jar in the refrigerator for approximately 60 minutes, or until the chia pudding firms.
When ready to serve, remove the chia pudding from the refrigerator, stir, then add the blackberries and pomegranate seeds to the top.
Store leftovers in an air-tight BPA-free container in the refrigerator for 2-3 days.
Notes
Hemp Protein: In this recipe, I used Natera Blackberry Pomegranate Hemp Protein, but you could also use plain, unflavored organic hemp protein, or even omit the hemp protein if you prefer.Homemade Almond Milk: I like to use homemade almond milk, but you can use your favorite non-dairy milk. Another great option is Joi Organic Almond Milk made with 100% organic almonds.Maple Syrup: Instead of using maple syrup as a sweetener for the chia pudding, you can mash up 1/2-1 ripe banana and mix it in.Serving Size: This recipe will make approximately (1) cup of chia pudding. Nutritional information is calculated for (1) cup which is (1) serving.