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–+ servings
Overhead view of a glass of Gluten-Free Vegan Mango and Hemp Seed Smoothie on a white marble surface
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5 from 1 vote

The ORIGINAL Vegan Mango and Hemp Seed Smoothie

You'll love how easy it is to make this healthy plant-based Mango and Hemp Seed Smoothie that's made with only 8 clean, real food ingredients and is vegan, gluten-free, dairy-free, soy-free, paleo-friendly, contains no refined sugar and is Medical Medium® Compliant.
Plant-Based | Gluten-Free | Vegan | Dairy-Free | Soy-Free | Tofu-Free | Paleo-Friendly | No Refined Sugar | Medical Medium* Compliant
Prep Time5 minutes
Total Time5 minutes
Course: Breakfast, Drinks, Recipes
Cuisine: American
Servings: 1 serving
Calories: 604kcal
Author: Karielyn Tillman

Equipment

Ingredients

  • 1 ½ cups homemade almond milk
  • 1 cup organic mango (cubed)
  • 1 scoop Green Vibrance*
  • 2 organic medjool dates
  • 2 tablespoons organic hemp seeds
  • 1 tablespoon organic maca powder
  • 1 tablespoon organic lucuma powder
  • 1 teaspoon organic vanilla bean powder

Instructions

  • Add all ingredients to a Vitamix or high-speed blender and blend until creamy and smooth.

Notes

Almond Milk: You can make homemade almond milk or substitute with your favorite non-dairy milk.
Green Vibrance: This can be substituted with your favorite organic vegan protein powder or even omitted.
To keep the recipe 100% Medical Medium® compliant, use a single ingredient protein powder such as organic hemp powder or organic pumpkin seed powder.
Mango: You can use fresh or frozen organic mango.
Lucuma + Maca Powder: I added this for extra nutrition, but you can omit if you prefer.
Vanilla Bean Powder: This can be omitted or substituted with organic pure vanilla extract.

Nutrition

Serving: 1g | Calories: 604kcal | Carbohydrates: 90g | Protein: 36g | Fat: 15g | Cholesterol: 5mg | Sodium: 76mg | Fiber: 9g | Sugar: 67g