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Real Food Vegan™ Programs

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Real Food Vegan™ Programs

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Fall Favorites

Creamy Red Lentil and Kale Soup
Maple and Pecan Roasted Butternut Squash
Raw Pumpkin Pie
Gluten-Free Vegan Pumpkin Spice Blender Pancakes
Lectin-Free Vegan Pumpkin Spice Cauliflower Rice Soup

welcome !

Hello, I'm Karielyn.

I'm the published cookbook author of CLEAN DESSERTS, creator of Real Food Vegan™ Programs, and content creator of The Healthy Family and Home™ website since 2012.

I specialize in creating easy, healthy plant-based recipes that are gluten-free + vegan and made with clean, real food ingredients that you can feel good about eating.

Spring Favorites

Raspberry Lemon Mini Cheesecakes
Vegan Black Forest Ice Cream
Flourless Gluten-Free Vegan Lemon Chia Seed Cookies
Gluten-Free Vegan No-Bake Cranberry Lemon Ball Truffles
Gluten-Free Vegan Healthy "Reese's Peanut Butter Eggs"
Gluten-Free Vegan Healthy "Cadbury Creme Eggs"
Gluten-Free Vegan Flourless Iced Cut-Out Cookies
Gluten-Free Vegan No-Bake Wild Blueberry Cheesecake
Gluten-Free Vegan Naturally Colored Coconut Eggs
Raw Vegan Lemon Meltaway Balls

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