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    Subscribe To Newsletter | The Healthy Family and Home

     

     

    DO YOU NEED MORE PLANT-BASED

    MEDICAL MEDIUM® COMPLIANT RECIPES?

    I can help with that!

    Since 2012, I've shared over 500+ of my plant-based vegan + gluten-free recipes made with clean, real food ingredients with over 6 million people from all over the world.

    Here's what to do next:

    Cover Image of After The Cleanses™ Starter Guide eBook
    Cover Image of After The Cleanses™ Fruit Smoothie Recipes eBook
    Cover Image of After The Cleanses™ Medical Medium® Compliant Meal Plans eBook
    • STEP 1: NOT SURE WHERE TO BEGIN? Subscribe to my email list and get my FREE "After The Cleanses™ Starter Guide" which will help you take the next step to move towards a long-term plant-based Medical Medium® lifestyle. And why not...it's FREE!
    • STEP 2: NEED HELP RIGHT NOW? Grab a copy of my "After The Cleanses™ Fruit Smoothie Bundle" that will help you to immediately begin adding more healing fruits to your day and make your mornings stress-free.
    • STEP 3: READY TO DIG DEEPER? Enroll in my "After The Cleanses™ Medical Medium® Compliant Meal Plan Program" with all the tools and resources you need to move forward to life after the cleanses with easy everyday meals. 

    About Karielyn

    About Karielyn

    Cookbook Author + Recipe Developer

    Hi, I'm Karielyn! I'm the published cookbook author of CLEAN DESSERTS and content creator for The Healthy Family and Home™ website.

    I've been creating healthy plant-based recipes for over 14 years, and specialize in transforming S.A.D. (Standard American Diet) recipes into healthier versions. Since 2012, I've shared 500+ plant-based and Medical Medium® compliant recipes on my website, The Healthy Family and Home™, with over 6 million people from around the world. I've written 3 cookbooks and my recipes have appeared on over 250+ websites across the internet including Redbook, Epicurious, Country Living, PETA, Food52, MSN, and many more.

    Learn more about Karielyn →

     

    Most Popular Medical Medium® Compliant Recipes

    Start here with my most loved...tried, tested, and true Medical Medium® compliant recipes (including 2 Medical Medium® original recipes!) that are reader favorites:

    • Celery Juice Recipe + Protocol { Medical Medium }
    • How To Make The Medical Medium "Heavy Metal Detox Smoothie"
    • Dr. Group's Liver Cleanse Soup
    • Gluten-Free Vegan No-Bake Wild Blueberry Cheesecake
    • Raw Vegan Lemon Meltaway Balls
    • Gluten-Free Vegan Pitaya Dragon Fruit Chia Pudding
    • Gluten-Free Vegan Cranberry Orange Muffins
    • Vegan Cherry Banana Smoothie

     

    Search For The Perfect Recipe

     

    Find Recipes By Diet...

    Even though all the recipes on my website are plant-based vegan, you can hone in more specifically by sub-dietary preferences. Find them here:

    • Medical Medium Recipes
    • Gluten-Free Recipes
    • Lectin-Free Recipes
    • Raw Food Recipes

     

    Healthy Dessert Recipes

    Find every plant-based dessert you've ever dreamed of...cheesecakes, brownies, truffles, no-bake desserts, ice cream, and so much more!

    • Gluten-Free Vegan Apple Pie Chia Seed Pudding
    • Coconut Cashew Cookies
    • Raw Pralines
    • Raw Pumpkin Pie

     

    Healthy Snack Recipes

    It's easy to enjoy plant-based snacks that are both gluten-free and vegan with my cleaned-up versions.

    • Raw Broccoli Balls
    • Gluten-Free Vegan Thyme and Garlic Crackers
    • Gluten-Free Vegan Oven-Baked Sweet Potato "Toast" with Spicy Guacamole
    • Roasted Cauliflower with Chipotle and Lime

     

    Find Recipes By Equipment...

    Looking to make a recipe with a specific kitchen appliance? Search for recipes by equipment here:

    • Vitamix Recipes
    • Food Processor Recipes
    • Instant Pot Recipes
    • Dehydrator Recipes

     

    Healthy Dinner Recipes

    Plant-based meals can be both quick and delicious with my large selection of meals, salads, soups, wraps, and more!

    • Blueberry Mango Salad with Tahini Ginger Dressing
    • Vegan Smoked Paprika and Black Bean Chili
    • Pasta with Asparagus and Creamy Mushroom Sauce
    • Vegan Spicy Chickpea and Mango Wraps + Whole Foods Market Shopping Trip

     

    Healthy Dips + Dressings Recipes

    Homemade dips + dressings are easy to make and healthier, especially with my plant-based collection!

    • Gluten-Free Vegan Spicy Roasted Red Pepper and Garlic Hummus
    • Tahini Ginger Dressing
    • Gluten-Free Vegan Sweet Potato and Cilantro Dip
    • Gluten-Free Vegan Spicy Jalapeno Beet Hummus

     

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    Healthy Side Dishes

    These plant-based recipes are great to make as a side dish or even enjoy as a small meal!

    • Gluten-Free Vegan Black Pepper and Turmeric Cauliflower Rice
    • Spicy Turmeric Twice Baked Potatoes
    • Gluten-Free Vegan Spicy Mexican Cauliflower Rice
    • Gluten-Free Vegan Turmeric and Black Pepper Mashed Potatoes

     

     

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