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Vegan + Gluten-Free Recipes
Medical Medium Recipes
Healthy Desserts
CLEAN DESSERTS Cookbook

CLEAN DESSERTS Cookbook

CLEAN DESSERTS: Delicious No-Bake Vegan + Gluten-Free Cookies, Bars, Balls, and More Cookbook contains 72 plant-based recipes made with clean, real food ingredients. Available in Hardcover and Kindle edition. CLEAN DESSERTS Cookbook is now available to order! Welcome to my CLEAN DESSERTS Cookbook page! I've been quietly working very hard over the past year to bring you ...

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Most Recent Recipes

Close-up vertical image of a white bowl filled with Gluten-Free Vegan Turmeric and Black Pepper Mashed Potatoes on a white marble surface with a cream cloth napkin next to it

Gluten-Free Vegan Turmeric and Black Pepper Mashed Potatoes

November 26, 2019 By Karielyn Tillman Leave a Comment

This Gluten-Free Vegan Turmeric and Black Pepper Mashed Potatoes recipe is a healthy plant-based side dish that's so easy to make with an Instant Pot and only 9 clean, real food ingredients. They're made without any dairy such as butter or cream, are Medical Medium compliant and ready to enjoy in under 30 minutes! Upgrade your plain mashed potatoes with a healthy ...

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Vertical image of a stack of four Gluten-Free Vegan No-Bake Pumpkin Spice Granola Bars on a small grey plate with a cloth napkin and small pumpkins in the background

Gluten-Free Vegan No-Bake Pumpkin Spice Granola Bars

November 22, 2019 By Karielyn Tillman Leave a Comment

These healthy Gluten-Free Vegan No-Bake Pumpkin Spice Granola Bars are an easy recipe to make with just 7 clean, real food ingredients and, because it's a no-bake dessert, is ready to enjoy in about 20 minutes!   Gluten-Free Vegan No-Bake Pumpkin Spice Granola Bars Here is why this recipe works - my top 3 reasons: It's a one-bowl recipe Can be ...

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How To Make The Medical Medium “Heavy Metal Detox Smoothie”

October 25, 2019 By Karielyn Tillman 3 Comments

Learn How To Make The Official Medical Medium "Heavy Metal Detox Smoothie" which is made with clean, real food ingredients and is part of the Medical Medium healing protocol. I also share step-by-step instructions and helpful tips! Medical Medium "Heavy Metal Detox Smoothie" Here's why this recipe works - my top 3 reasons: Made with clean, real food ...

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Two small glasses side-by-side filled with Gluten-Free Vegan Apple Pie Chia Seed Pudding on a white surface next to a silver spoon

Gluten-Free Vegan Apple Pie Chia Seed Pudding

October 22, 2019 By Karielyn Tillman Leave a Comment

This healthy plant-based Gluten-Free Vegan Apple Pie Chia Seed Pudding is an easy recipe to make with clean, real food ingredients and it can be prepared in under 10 minutes. It's the perfect combination of naturally sweetened apple pie with dairy-free chia pudding! If you love chia pudding and apple pie, my Gluten-Free Vegan Apple Pie Chia Seed Pudding is just what ...

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More Healthy Plant-Based Recipes

Healthy Gluten-Free Vegan Recipes

Vertical image of a grey plate filled with peach cobbler with a scoop of vanilla ice cream on top on a solid white surface

Gluten-Free Vegan Peach Cobbler

A stack of four Gluten-Free Vegan No-Bake Crispy Pumpkin Spice Squares in the center of a white plate with a small pumpkin in the background

Gluten-Free Vegan No-Bake Crispy Pumpkin Spice Squares

Overhead image of a decorative grey plate with a stack of Gluten-Free Vegan Pumpkin Spice Blender Pancakes on it with a glass of milk and cream cloth napkin to the side of the plate

Gluten-Free Vegan Pumpkin Spice Blender Pancakes

More Healthy Gluten-Free Vegan Recipes

Healthy Medical Medium Recipes

Close up image of a glass filled with The BEST Vegan Cherry and Banana Smoothie with a grey and white straw inserted in the glass

Vegan Cherry Banana Smoothie

Overhead view of a decorative white bowl filled with The BEST Gluten-Free Vegan Spicy Jalapeno Beet Hummus on a solid white background

Gluten-Free Vegan Spicy Jalapeno Beet Hummus

Vertical view of Gluten-Free Vegan Healthy No-Bake Triple Seed Energy Balls on a white surface

Gluten-Free Vegan No-Bake Healthy Triple Seed Energy Balls

More Medical Medium Recipes

Healthy Lectin-Free Recipes

Vertical view of Gluten-Free Vegan Sweet Potato and Cilantro Dip in a glass jar on a white surface

Gluten-Free Vegan Sweet Potato and Cilantro Dip

Vertical view of a stack of three Gluten-Free Vegan Flourless Iced Cut-Out Cookies on a wire cookie rack on a white surface

Gluten-Free Vegan Flourless Iced Cut-Out Cookies

Vertical image of organic raw celery on a white marble surface

Celery Juice Recipe + Protocol { Medical Medium }

More Healthy Lectin-Free Recipes

Healthy Vitamix Recipes

Vertical image of Gluten-Free Vegan Pitaya Dragon Fruit Chia Seed Pudding in a glass on a white marble surface

Gluten-Free Vegan Pitaya Dragon Fruit Chia Pudding

Gluten-Free Vegan Flourless Chickpea Brownie Fudge | The Healthy Family and Home

Gluten-Free Vegan Flourless Chickpea Brownie Fudge

Vertical view of Lectin-Free and Gluten-Free Vegan Cilantro Pesto Sweet Potato Salad in a white bowl on a wooden surface

Lectin-Free Vegan Cilantro Pesto Sweet Potato Salad

More Healthy Vitamix Recipes

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Meet Karielyn

Hi...I'm Karielyn and welcome to my website where I share easy and healthy plant-based vegan + gluten-free recipes made with real food ingredients that make you feel good about what you eat! Read More…

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Website Favorites:

Vertical image of a stack of The BEST Homemade Vegan Egg-Free "Hamburger" Buns on a yellow plate

How To Make Homemade Vegan Hamburger Buns

Close-up image of a stack of three sliced squares of The BEST Homemade Vegan Cornbread on a weathered wooden surface

Vegan Cornbread

Creamy Vegan Red Lentil and Kale Soup | The Healthy Family and Home

Creamy Red Lentil and Kale Soup

Clean Eating Healthy Peanut Butter Cups | The Healthy Family and Home

Healthy Peanut Butter Cups

Raw Vegan Lemon Meltaway Balls | The Healthy Family and Home

Raw Vegan Lemon Meltaway Balls

A stack of three of The BEST Gluten-Free Vegan Flourless Zucchini Brownies on a solid white background

Vegan Flourless Zucchini Brownies

Overhead view of Gluten-Free Vegan Healthy No-Bake Crunchy Protein Energy Balls on a white platter on a white surface

Crunchy Raw Protein Balls

A stack of three Gluten-Free Vegan No-Bake Hemp and Chia Seed Bars on a solid white surface with a blue bowl and extra bars in the background

Raw Hemp and Chia Seed Bars

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