Beet and Celery Juice

Name: Beet and Celery Juice
Prep time: 5 min
Total time: 5 min
Ingredients: 1 organic beet; 7 stalks organic celery; 1/2 organic lemon

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My fresh Beet and Celery Juice is a vibrant, nutrient-dense recipe made with only 3 healthy, real food ingredients. It's naturally sweet, hydrating, and loaded with antioxidants can is ready to enjoy in under 5 minutes!his very simple Beet and Celery Juice can be made in just a few minutes with only 3 healthy ingredients and it's a very detoxifying and alkalizing drink.

Beet and Celery Juice | The Healthy Family and Home

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Why You'll Love My Beet and Celery Juice Recipe!
Ingredients
Frequently Asked Questions
Expert Tips
More Healthy Vegan Beet Recipes

Why You'll Love My Beet and Celery Juice Recipe!

My top 3 favorite reasons:

Can Be Prepared in About 5 Minutes: minimal prep, minimal clean up, and works with any juicer!
100% Raw and Vegan: this plant-based recipe gets natural sweetness from the beets and minerals and electrolytes from the celery!
Made with Clean, Real Food Ingredients: made with only 3 real food ingredients like beets, celery, and lemon juice!

Karielyn

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You can feel good about making my fresh Beet and Celery Juice recipe because it's plant-based, raw, gluten-free, vegan, dairy-free, nut-free, oil-free, paleo-friendly and Medical Medium® Compliant.

"Feel good about what you eat..."

- Karielyn Tillman

Ingredients

Here are the clean, real food ingredients I used to make this recipe. Try to use organic if possible.

Beets
Celery
Lemon Juice

That's it! My Raw Beet and Celery Juice recipe is super easy to make!

Why This Recipe is Healthy

Here are "5 Fast Facts" of the primary ingredients in this recipe so:

You know what is in the food you are eating
You know that the ingredients are nutrient-dense and are nourishing your body
You will feel good about what you eat

Beets

1 cup provides 14% dv of fiber
1 cup provides 28% dv of manganese
can help fight inflammation
excellent for detoxification
stimulates liver function

Lemons

extremely alkaline to the body
blood purifier
excellent for detoxification
balances blood sugar levels
contains powerful anti-bacterial properties

Celery

improves immune system
reduces blood pressure
extremely alkalizing food
anti-inflammatory
helps to lower cholesterol

Frequently Asked Questions

What Does This Beet and Celery Juice Taste Like?

Just so you'll know what to expect, as good as this juice is for you...it isn't a sweet tasting juice.

Beet juice by itself will have some sweetness to it, but this Beet and Celery Juice has a combination of a salty taste (from the celery) and a little tartness (from the lemon).

I like to alternate this juice between green juices and the sweeter juices that use carrots or apples.

It's a great "pick-me-up" drink in the afternoon and it's raw, vegan, gluten-free, lectin-free, alkaline, paleo-friendly, and Medical Medium® Compliant.

Is Beet and Celery Juice Healthy?

Yes! This fresh juice is very nutrient dense, and it supports hydration, circulation, digestion, and provides antioxidants.

Beets: are rich in nitrates, antioxidants, and provide a natural sweetness.

Celery: is hydrating, mineral-rich, and supports digestion

Lemon Juice: brightens the flavor and adds Vitamin C

Making your own fresh juice is always better than store bought because it hasn't been pasteurized and retains the enzymes and nutrients.

Can I Make This Juice Without a Juicer?

Yes, you can. You may not have the same texture as with a juicer, but it can still be done.

Here's how to make it in a blender:

1. Add the beets and celery (cut into small pieces) to a blender with (1) cup of water.

2. Blend until everything is broken down. Try not to blend any longer than necessary to avoid any heat.

3. Strain the juice through a fine mesh sieve or a nut milk bag.

Do I Need to Peel the Beets?

It is not necessary to peel the beets.

When I make this juice, I clean the outside of the beets very well and juice them with the skin on since the skins contain nutrients.

However, you can peel the beets before juicing if you prefer.

Should I Juice the Beet Greens?

This is a personal preference.

Personally, I prefer to cut the beet greens off before juicing them.

You can juice the beet greens, but they will add a slightly earthy, bitter flavor.

If you are new to juicing or will be making this for children, you may want to start out without juicing the beet greens to keep the juice as pleasant as possible.

Is This the Same as the Medical Medium® Celery Juice?

No, this juice would not be a replacement for the Medium Medium® recommendation of drinking 16 ounces of 100% celery juice each morning but is certainly a healthy drink to consume later in the day.

If you are looking for the official Medical Medium® celery juice recipe, check out my Medical Medium® Celery Juice Recipe + Protocol post where I answer lots of frequently asked questions about the celery juice protocol.

Can I Store This Juice Overnight?

Yes, you can although it's best to consume it immediately to get the maximum nutrients and enzymes.

Fresh juice begins to oxidize as soon as it's made so if you need to store it overnight, make sure to store it in an air-tight container and fill the container to the top to minimize air exposure.

Expert Tips

Tip #1: I use an Omega J8005 juicer and can juice the beet without peeling it first and I cut it into ¼ pieces before adding it into the chute. You may have to peel the beet before juicing it. depending on the type of juicer you use.

Tip #2: With this juice, I can juice the entire ½ lemon without having to peel it first before adding it into the chute. You may have to peel the lemon before juicing it depending on the type of juicer you use.