Buying fudgesicle molds has been on my “to buy” list for a while and I knew these classic Chocolate Fudgesicles would be the first thing I would make with them.
With two young boys, I don’t know why it took me so long to get some, but I’m glad I did!
I used an adapted ice cream version from my Cacao Nib and Mint Chocolate Ice Cream recipe for this basic chocolate ice cream treat.
I remember eating fudgesicles back in the day.
Anytime I had a choice of an “ice cream on a stick” treat, I always opted for the fudgesicles.
Although those days are long gone, fudgesicles are still just as bad now, if not worse.
Here’s the 17 ingredient list of traditional store bought fudgesicles:
Fudgesicle Chocolate Fudge Ice Cream Bars
Ingredients: MILK NON FAT, SUGAR, CORN SYRUP, CORN SYRUP HIGH FRUCTOSE, WHEY, COCONUT OIL, MONO AND DIGLYCERIDES, CELLULOSE GUM, GUAR FUM, POLYSORBATE 65, AND POLYSORBATE 80, CARRAGEENAN, MALT POWDER, SALT, FLAVORS ARTIFICIAL (source)
FoodFacts.com rating: “F”
While it doesn’t have a really long ingredient list, pretty much everything in it is junk…GMO dairy, highly refined sugar, refined salt and lots of preservatives.
And, I don’t even see any type of chocolate in the ingredient list?
This is a much healthier version that you can enjoy guilt-free and it’s “almost raw” (coconut milk), vegan, gluten-free, dairy-free, paleo-friendly and has no refined sugar.
Want more healthy desserts recipes? Check out Vegan No-Bake Peanut Butter Cheesecake, Pomegranate and Dried Blueberry Chocolate Bark, Clean Eating Chocolate Crunch Bars or my Clean Eating Cookbook with an entire chapter of 20 healthy, clean eating recipes you will love!
5 Fast Facts About Cashews:*
- packed with dietary fiber
- rich in “heart friendly” mono-saturated fatty acids
- rich source of minerals
- high in magnesium and copper
- excellent source of antioxidants
5 Fast Facts About Coconut:*
- 2 tablespoons contain 4.6 g RDA of dietary fiber
- healthy source of medium-chain fatty acids
- can help to decrease cholesterol
- high in lauric acid
- excellent source of manganese at 60% RDA and iron at 11% RDA
5 Fast Facts About Raw Cacao Powder:*
- contains over 300 compounds including protein, calcium, copper, zinc and iron
- super high in anti-oxidants
- promotes cardiovascular health
- contains essential fats
- can help to decrease blood pressure
5 Fast Facts About Raw Coconut Crystals:*
- low glycemic (GI of 35)
- raw, vegan and gluten-free
- unrefined and unbleached
- contains 17 amino acids
- is an abundant source of minerals and broad spectrum B vitamins
5 Fast Facts About Vanilla Bean Powder:*
- high in anti-oxidants
- can help reduce inflammation
- contains small traces of minerals
- 1 teaspoon contains 3 g of protein and 3 g of fiber
*These statements have not been evaluated by Food and Drug Administration. This information is not intended to diagnose, treat, cure or prevent any disease.
Tip #1: This recipe will make approximately 5 fudgesicles using these molds. As many times as I’ve made these, I can’t seem to get the ingredients to come out to exactly 6 of these molds. It usually makes right at 5 1/2 molds so I usually just eat the extra 1/2. If you use different molds, you may get more or less. I really like these Tovolo molds because they are BPA-free, are a good size and are easy to remove. And, they look like real fudgesicles!
Tip #2: I used raw coconut crystals in this recipe because they are low-glycemic, but feel free to use your favorite granular sweetener, and add even more if you prefer.
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