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Gluten-Free Vegan Dried Blueberry Protein Energy Balls

December 8, 2017 By Karielyn Tillman Leave a Comment

Gluten-Free Vegan Dried Blueberry Protein Energy Balls | The Healthy Family and Home

These Gluten-Free Vegan Dried Blueberry Protein Energy Balls are a quick and easy snack that needs only 5 clean ingredients to make.

They are great to make ahead and keep in the refrigerator for a quick morning or afternoon snack.  They’re chewy and slightly crunchy at the same time with just the right amount of sweetness and a hint of blueberry flavor.

You can make these in less than 5 minutes, they’re naturally sweetened with medjool dates, and they only need a few clean ingredients which you probably already have on hand (except maybe the dried blueberries).

All you have to do is put everything in a food processor and pulse about 10 times and they’re ready to go!

I used Yuve’ Vanilla Protein Powder to make these, but you can use your favorite vanilla raw, vegan, lectin-free, paleo, etc. protein powder.

This healthy recipe is raw, vegan, gluten-free, dairy-free, egg-free, flourless, no-bake, paleo-friendly and contains no refined sugar.

Want more healthy ball and truffles recipes? Check out Lectin-Free Vegan Tahini Brownie Truffles, Lectin-Free Vegan Chocolate Avocado Pistachio Truffles, Vegan Vanilla Bean Peanut Butter Protein Balls or my Clean Eating Cookbook with an entire chapter of 20 healthy, clean eating recipes just like this one that you will love!

 

Feel Good About What You Eat | The Healthy Family and Home

5 Fast Facts About Blueberries:*

  • packed with vitamin C at 25% RDA
  • excellent source of dietary fiber
  • high in anti-oxidants
  • help to boost immunity
  • can enhance brain health and improve memory

5 Fast Facts About Medjool Dates:*

  • natural energy booster
  • high in iron content
  • rich in potassium
  • good source of dietary fiber
  • excellent source of vegan protein

5 Fast Facts About Almonds (Almond Butter):*

  • helps to regulate cholesterol and blood pressure
  • energy booster
  • loaded with calcium and fiber
  • 1/4 cup contains 8 grams of vegan protein
  • high in anti-oxidants

5 Fast Facts About Vanilla Bean Powder:*

  • anti-microbial
  • high in anti-oxidants
  • can help reduce inflammation
  • contains small traces of minerals
  • 1 tablespoon contains 2 g of fiber

*These statements have not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure or prevent any disease.

 

Gluten-Free Vegan Dried Blueberry Energy Balls | The Healthy Family and Home

 

Gluten-Free Vegan Dried Blueberry Protein Energy Balls | The Healthy Family and Home
Print

Gluten-Free Vegan Dried Blueberry Protein Energy Balls

Prep 5 mins

Total 5 mins

Author Karielyn Tillman - The Healthy Family and Home

Yield 10 - 12 balls

Raw / Vegan / Gluten-Free / Dairy-Free / Soy-Free / No-Bake / Grain-Free / Flourless / Paleo-Friendly / No Refined Sugar

Ingredients

  • 1 cup organic dried blueberries
  • 1 cup organic medjool dates (pitted)
  • 2 tablespoons Yuve' Vanilla Vegan Protein Powder*
  • 1 tablespoon organic almond butter
  • 1 teaspoon organic vanilla bean powder

*or your favorite vanilla raw or vegan or lectin-free or paleo protein powder

Instructions

  1. Add all ingredients to a food processor and pulse approximately 10 times, or just enough to break down the dates into tiny pieces, taking care not to over process.
  2. Take out a spoonful at a time, squeeze it in the palm of your hand, then roll them into a ball shape.
  3. Store in an air-tight BPA-free container in the refrigerator.
  4. Enjoy!

Notes

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Creative Commons License  The recipe and photographs for "Gluten-Free Vegan Dried Blueberry Protein Energy Balls" by Karielyn Tillman of The Healthy Family and Home website are licensed under a Creative Commons Attribution Non-Commercial No Derivatives 4.0 International License and cannot be used without my written permission.

Recipe Roundups: Food Bloggers are always welcome to use a photo and a link back to my original post to share on recipe roundups without requesting permission.

 

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Filed Under: Breakfast Recipes, Dessert Recipes, Gluten-Free Recipes, Healthy Recipes, Lectin-Free Recipes, Paleo-Friendly Recipes, Raw Food Recipes, Vegan Recipes

About The Author

Hi, I'm Karielyn! I'm the cookbook author of "CLEAN DESSERTS" and creator of "The Healthy Family and Home" website. I specialize in creating easy, healthy plant-based recipes that are gluten-free + vegan and made with clean, real food ingredients that you can feel good about eating. Read More…

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Hi...I'm Karielyn and welcome to my website where I share easy and healthy plant-based vegan + gluten-free recipes made with real food ingredients that make you feel good about what you eat! Read More…

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