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CLEAN DESSERTS
72 clean eating no-bake dessert recipes made with nutrient-dense, real food ingredients!
CLEAN DESSERTS: Delicious No-Bake Vegan + Gluten-Free Cookies, Bars, Balls, and More Cookbook contains 72 plant-based vegan and gluten-free no-bake recipes made with clean, real food ingredients. Available in Hardcover and Kindle edition.
Welcome to my CLEAN DESSERTS Cookbook page!
I've been working very hard over the past year to bring you this amazing cookbook which is a compilation of clean desserts - just like you'll find here on my website, and I hope you'll enjoy them as much as I do!
If you're new here (welcome!) - you'll find over 500 plant-based vegan + gluten-free recipes to choose from on my website, and a good portion of them are desserts.
In fact, I've been creating clean desserts at The Healthy Family and Home™ for over 14 years - it's truly my passion!
I really think this cookbook is unique in several ways because all the recipes are:
- 100% plant-based
- 100% vegan
- 100% gluten-free
- 100% no refined sugar
- 100% no-bake
- 100% clean ingredients
There's a total of 72 recipes, all brand-new and never published on my website with the exception of a select handful of website favorites that I wanted to include for new readers.
"Desserts can be made healthier by using ingredients such as coconut oil, nut butters, and dates. The scrumptious vegan cookies, energy protein bars, cheesecakes, and tarts in this book are all vegan and gluten-free and use no refined sugars."
- PETA.org, selected as one of their must-have vegan cookbooks of 2019
About my CLEAN DESSERTS Cookbook:
This cookbook will change the way you feel about desserts. You may never want to make a traditional boxed dessert or S.A.D. dessert recipe again! And why would you, once you know how to make clean desserts?
Here are some of the features for all the recipes in my cookbook:
- 72 clean eating recipes made with nutrient-dense, real food ingredients
- All recipes are plant-based, vegan, gluten-free, and contain no refined sugar
- All recipes are no-bake
- Easy substitutions - mix and match nuts, nut butters and dried fruits, etc.
- Easy recipes - most with 10 minutes or less prep time!
- Accessible Equipment - you only need a food processor!
- Core Ingredient List - 47 clean, easy-to-find ingredients
- Color Photos - full-page color photos for every recipe
- 6 Chapters - cookies, bars, balls, and more!
- Hardcover Format + Kindle Edition
- 224 pages
- Official Release Date - June 4, 2019
My recipes are made with clean, real food ingredients and do not include traditional S.A.D. (Standard American Diet) ingredients like: marshmallows, caramels, colored sprinkles, Jell-O, Cool-Whip, packaged/boxed cake mixes + puddings, boxed cereal, store-bought pie crusts + fillings, graham crackers, vanilla wafers, Oreo cookies, candy bars, M&M's, corn syrup, corn starch, food colorings, gelatin, protein powders, soy products, artificial sweeteners, etc.
You also will not find traditional ingredients used in S.A.D. (Standard American Diet) recipes like white flour, white sugar, canola oil, or non-vegan ingredients like eggs, butter, cream cheese, yogurt, heavy cream, milk, etc.
And to make the recipes easily accessible, I made sure they could all be made with only one piece of equipment - a basic food processor! You do not need the following equipment to make the recipes in my cookbook: microwave oven, high-speed blender, mixer, ice cream maker, or dehydrator.
Who Is This CLEAN DESSERTS Cookbook For?
- If you are tired of eating desserts made with S.A.D. (Standard American Diet) ingredients that make you feel heavy, lethargic, and regretful - this book is for you.
- If you are vegan and trying to avoid typical soy and processed ingredients like tofu, vegan "butter", or vegan "cream cheese"; or if you are someone just trying to avoid typical dairy ingredients like butter, eggs, and milk - this book is for you.
- If you are gluten-free and need recipes that are grain-free and do not contain white flour, wheat, gluten, or complicated flour combinations or stabilizers - this book is for you.
- If you are health conscious and are tired of counting and eating empty calories and instead want to focus on nutrient-dense ingredients that nourish and fuel your body - this book is for you.
- If you are trying to eat clean with real foods and avoid highly processed ingredients like white sugar, food coloring, preservatives, artificial flavors, etc. - this book is for you.
- If you are new in the kitchen, or even an experienced foodie, and don't like complicated recipes with long ingredient lists that require expensive equipment to make - this book is for you.
CLEAN DESSERTS Cookbook
Table of Contents:

- Chocolate Peanut Butter Oat Cookies
- Black Forest Thumbprint Cookies
- Chocolate Hazelnut Cookies
- Peanut Butter + Date Hemp Seed Cookies
- Lemon Blueberry Cookies
- Chocolate Pistachio Brownie Cookies
- Caramel Pecan Oat Cookies
- Dried Apricot + Chocolate Chip Cookies
- Pecan Sandies Cookies
- Dried Banana and Peanut Butter Cookies
- Pecan Turtle Caramel Thumbprint Cookies
- Strawberry Chocolate Crispy Treat Cookies

- Pecan Cranberry Bars
- Crispy Chocolate Tahini Bars
- Blueberry Almond Granola Bars
- Chocolate Almond Oat Bars
- Peanut Butter Oat Bars
- Coconut + Hazelnut Almond Bars
- Raspberry Pecan Fudge Bars
- Triple Seed Pistachio Bars
- Almond + Coconut Flake Bars
- Peanut + Tahini Hemp Seed Bars
- Crispy Hazelnut Bars
- Cranberry + Cashew Chia Seed Bars

- Cranberry + Pistachio Balls
- Cashew + Chia Seed Coconut Balls
- Lemon Ginger Sesame Seed Balls
- Chocolate Chip Pecan + Oat Cookie Dough Balls
- Walnut Brownie Fudge Balls
- Chocolate Covered Pumpkin Balls
- Raspberry + Date Balls
- Chewy Oatmeal Cookie Balls
- Mixed Nut + Seed Balls
- Hazelnut Caramel Balls
- Chocolate Peanut Butter Crispy Balls
- Pistachio Sesame Seed Balls

- Creamy Pumpkin Squares
- Chocolate Chip Cookie Dough Squares
- Peanut Butter Brownie Squares
- Lemon Squares
- Pomegranate + Caramel Brownie Squares
- Chocolate Peanut Butter Layered Oat Squares
- Nanaimo Squares
- Caramel Peanut Butter Crispy Squares
- 7-Layer Magic Bar Squares
- Chocolate Pecan Pie Squares
- Peanut Butter + Chia Jam Squares
- Triple Chocolate Fudge Squares

- Chocolate Peanut Butter Cheesecake
- Kiwi + Coconut Cheesecake Squares
- Mango Chocolate Chip Cheesecake
- Chocolate Fudge Tarts
- Blueberry Lemon Tarts with Almond Crust
- Pistachio + Chocolate Mini Cheesecakes
- Caramel + Chocolate Tarts
- Pumpkin Pie Tarts
- Chocolate "Nice" Cream
- Pecan Praline Ice Cream
- Pistachio Avocado Ice Cream
- Peanut Butter Brownie Ice Cream

- Peanut Butter Cups
- Twix Bars
- Almond Joy Bars
- Snickers Bars
- Chocolate Crunch Bites
- Crispy Treat Squares
- Buckeye's
- Peanut Butter Tag-a-Longs
- Chocolate Triple Nut Clusters
- Pecan Pralines
- Dark Chocolate Pistachio Fudge
- Raspberry Macaroons
Amazon.com Reviews for CLEAN DESSERTS
Magic in the Kitchen! Must Buy!
"This is a MUST buy! This book is basically making you do magic in the kitchen. These recipes are so unbelievable good, that is makes you wanting to make more and more of the recipes. 200% yes if you are into plant-based cooking AND love to eat delicious snacks. This book basically has everything you need when you are looking for healthy, plant-based and gluten-free recipes. I highly (highly!) recommend this book to anyone who loves to experiment in the kitchen! Thank me later ;)" - Bli
Excellent, healthy recipes for your sweet tooth
"Recipes here make for desserts that are healthier, unique and delicious!" - Mike R.
YOU HAVE TO GET THIS BOOK!!!
"I was looking for a healthy, vegan, no-bake recipe book for the hot summer days, and came across AWESOMENESS!! I made the Lemon Squares recipe from this book, and it was sooo delicious. They're not gonna last another day. I'm predicting the rest of the recipes are going to be just as delicious." - Carla
Pretty awesome
"I've only made a few of the recipes so far, but they've all been great! I love the whole food ingredients used, too! "- Lucy
Delicious!
"Absolutely delicious and creative recipes that are easy to make." - C. Stewart
Love this book!!
"This book was exactly what I wanted. The recipes are simple but healthy. Photography is beautiful!" - fitvegan
Delicious plant based desserts!
"Everything I have made from this book is delicious. The book is well organized with photos of every dessert and clear instructions on how to make the dish. She divides the book into sections of cookies, bars, nice creams, tarts, cakes and more. I went plant-based vegan early this year. Finding this book has helped me so much in filling the sweet part of eating." - Jamie M.
Exactly what I was looking for!
"Easy to follow, no wild ingredients, great pictures! I'm trying to eat clean - no processed foods. This is a wonderful snack cook book with many great recipes!" - Mary W.
A must have if you don't like to cook
"this book is very unique. lot of interesting recipes, so easy to make. healthy also." - B. Hines

about the author
Meet Karielyn
Hi, I'm Karielyn! I'm the published cookbook author of CLEAN DESSERTS and content creator for The Healthy Family and Home™ website.
I've been creating healthy gluten-free vegan recipes for over 14 years and specialize in transforming S.A.D. (Standard American Diet) recipes into healthier versions. Since 2012, I've shared over 700+ recipes on my website and cookbooks with over 6 million people from around the world. I've written 3 cookbooks, and my recipes have been appeared on over 250+ websites across the internet including Redbook, Epicurious, Country Living, PETA, Food52, MSN, and many more.
More Customer Reviews:

"So Easy and So Good!"
"I love how simple the recipes in this Clean Desserts book. I have made several recipes already and they have all been quite easy and quite tasty. Since nothing needs baking, they are ready in no time. Highly recommend this book." - Julie N.

"Exactly what I need"
"Trying to change my eating habits but I have a sweet tooth. I can actually do these recipes. The fact that they're no bake, means I can enjoy them year round. No heating up the kitchen in the summer. They shape and store in the freezer." - 2bejoyous

"Delicious desserts"
"I have made a few recipes from the book for a family dinner and they were a big hit. Very tasty and delicious. None of the guests knew it was sweetened with dates and it is a much healthier dessert choice." - Phyllis C.
Why wait...get your copy now!
Questions About My CLEAN DESSERTS Cookbook?
Feel free to contact me at karielyn(at)thehealthyfamilyandhome(dot)com and I'll make sure to help you the best I can!