• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

The Healthy Family and Home™ logo

  • Home
  • About
    • About Karielyn
    • Author Bio
    • Press
    • Work With Me
    • Contact
    • Privacy Policy
  • Recipes
  • After The Cleanses™ Medical Medium® Compliant Programs
  • My Cookbooks
    • CLEAN DESSERTS Cookbook
    • My Clean Eating Cookbook
  • Resources
    • Detox + Cleansing
    • Coffee Enemas
    • "Greens On The Go" from It Works! Global
    • Is Chocolate a Medical Medium Compliant Food?
    • Karielyn's Pantry
  • Nav Social Menu

    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
menu icon
go to homepage
search icon
Homepage link
  • Home
  • About Karielyn
  • Healthy Recipes
  • After The Cleanses™ Programs
  • My Cookbook
  • Press Mentions
  • Work With Me
  • Contact
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • ×

    You are here: Home » Recipes » Alkaline Recipes » Raw Walnut Fudge

    Raw Walnut Fudge

    Published: May 24, 2012 · Last Updated: Jan 5, 2018 by Karielyn Tillman · This post may contain affiliate links · As an Amazon Associate, I earn from qualifying purchases.

    Clean Eating Raw Vegan Walnut Fudge | The Healthy Family and Home

    This Clean Eating Raw Vegan Walnut Fudge has to be the most easy raw dessert recipe I have ever made using only 5 clean ingredients.

    It seriously takes longer to get all the ingredients out than it does to make it.

    You basically put everything in a bowl, stir it and put it in the freezer to harden.  And it almost melts in your mouth it's so silky smooth and it has a nice glossy look to it.

    Here are some unhealthy ingredients in a traditional fudge recipe:

     

    S.A.D. (Standard American Diet) Fudge Recipe Ingredients:

    Typical Ingredients:  2 3/4 cups sugar, 3 tablespoons butter, 1 cup half-and-half, 1 tablespoon corn syrup

     

    It normally contains a lot of refined, white sugar.  And, butter and dairy, making it non-vegan.  Plus, you have to heat, cook, boil, use a candy thermometer, etc.

    This healthier version is raw, vegan, gluten-free, dairy-free, lectin-free, alkaline, no-cook, paleo-friendly and contains no refined sugar.

    Want more healthy dessert recipes?  Check out my Healthy Holiday Fudge, Pumpkin and Pecan Fudge, Chocolate Mint Fudge or my Clean Eating Cookbook with an entire chapter of 20 healthy, clean eating recipes just like this one that you will love!

    Feel Good About What You Eat | The Healthy Family and Home

    5 Fast Facts About Coconut Oil:*

    • super high in lauric acid
    • rich in antioxidants
    • contains natural microbial and antibacterial agents
    • improves metabolism and prevents fatigue
    • improves cholesterol levels

    5 Fast Facts About Raw Cacao Powder:*

    • contains over 300 different compounds including protein, calcium, magnesium, copper, zinc and iron
    • super high in antioxidants that promotes cardiovascular health
    • contains 4 different neurotransmitters that act as natural anti-depressant
    • contains essential fats
    • can help to decrease blood pressure

    5 Fast Facts About Maple Syrup:*

    • contains manganese and zinc
    • super high in anti-oxidants
    • helps with inflammation
    • 1/4 cup contains more calcium than the same amount of milk
    • 1/4 cup contains more potassium than a banana

    5 Fast Facts About Walnuts:*

    • high quality vegan protein
    • rich in omega-3 fatty acids
    • high in antioxidants
    • high in Vitamin E
    • improves blood lipids and other cardiovascular risk factors

    5 Fast Facts About Almonds (Almond Butter):*

    • excellent source of heart healthy fats
    • rich in antioxidants
    • helps control blood sugar
    • high in magnesium, iron, zinc and copper
    • helps lower blood pressure

    *These statements have not been evaluated by the Food and Drug Administration.  This information is not intended to diagnose, treat, cure or prevent any disease.

     

    Clean Eating Raw Vegan Walnut Fudge | The Healthy Family and Home

     

    Clean Eating Raw Vegan Walnut Fudge | The Healthy Family and Home
    Print

    Clean Eating Raw Vegan Walnut Fudge

    Prep 5 mins

    Cook 30 mins

    Total 35 mins

    Author Karielyn Tillman - The Healthy Family and Home

    Yield 8 pieces

    Raw / Vegan / Gluten-Free / Dairy-Free / Lectin-Free / No-Cook / Paleo-Friendly / No Refined Sugar

    Ingredients

    • 1 cup organic coconut oil (melted/liquid)
    • 1/4 cup organic raw cacao powder 
    • 1/4 cup organic maple syrup*
    • 1/4 cup organic almond butter
    • 1/4 cup organic walnuts (chopped)
    • 1 teaspoon organic vanilla bean powder

    *Lectin-Free:  substitute with organic date nectar (use code DVASH_THFH to save 15% off your order)

    Instructions

    1. Add all ingredients to a medium-sized bowl and stir until well combined and smooth.
    2. Spread evenly in a 5 x 9 bread pan.
    3. Put in the freezer for approximately 30-60 minutes, or until it hardens.
    4. Store in an air-tight BPA-free container in the freezer until ready to serve because it will get soft and lose it's shape if left out at room temperature.
    5. Enjoy!

    Notes

    Get all your organic ingredients delivered straight to your door at up to 25 - 50% off retail by cutting out the middleman and retail markups with a Thrive Market Membership and save 15% off on your first order.

     

    Creative Commons License  The recipe and photographs for "Clean Eating Raw Vegan Walnut Fudge" by Karielyn Tillman of The Healthy Family and Home website are licensed under a Creative Commons Attribution Non-Commercial No Derivatives 4.0 International License and cannot be used without my written permission.

    Recipe Roundups: Food Bloggers are always welcome to use a photo and a link back to my original post to share on recipe roundups without requesting permission.

    Affiliate Disclosure: This post contains affiliate links. This means that if you were to make a purchase through one of these links, "The Healthy Family and Home" website would receive a small commission at no additional cost to you.

    Amazon Disclosure: "The Healthy Family and Home" website is a participant in the Amazon Services, LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

    Thank you for your support of this website!

    Head Shot of Author Photo
    Karielyn Tillman

    Hi, I'm Karielyn! I'm the published cookbook author of CLEAN DESSERTS and content creator of The Healthy Family and Home™ website since 2012. I specialize in creating easy, healthy plant-based and Medical Medium® compliant recipes that are gluten-free + vegan and made with clean, real food ingredients that you can feel good about eating.

    « Cheezy Raw Kale Chips
    Vegan Mexican Lasagna »

    Subscribe and get my FREE starter guide!

    The Healthy Family and Home eMail Subscribe Form | The Healthy Family and Home

    Grab a copy of my cookbook!

    CLEAN DESSERTS Cookbook | The Healthy Family and Home

    Amazon Affiliate Disclosure:

    "The Healthy Family and Home" website (THFH Group, LLC) is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for website owners to earn advertising fees by advertising and linking to Amazon.com.

    Reader Interactions

    Comments

    1. Fazia Fortino says

      October 19, 2018 at 4:46 am

      Can I use vanilla instead of the vanilla bean powder??

      Reply
      • Karielyn says

        October 19, 2018 at 7:47 pm

        Hi there Fazia! Yes! You absolutely can! Just use the same amount, 1 teaspoon, or adjust to your preference.

        Thanks for the question and I hope you enjoy the recipe 🙂

        Reply

    Share Your Thoughts Below Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Meet Karielyn

    Hi...I'm Karielyn and welcome to my website! I'm the published cookbook author of CLEAN DESSERTS and content creator of The Healthy Family and Home website. Since 2012, I've been sharing my easy and healthy plant-based vegan + gluten-free recipes made with real food ingredients that help you feel good about what you eat! Learn more...

    Collage of all the websites The Healthy Family and Home have been featured online

    Get My FREE Starter Guide

    The Healthy Family and Home eMail Subscribe Form | The Healthy Family and Home
    • Medical Medium Recipes
    • Gluten-Free Recipes
    • Lectin-Free Recipes
    • Raw Food Recipes

    Spring Favorites

    • Gluten-Free Vegan Naturally Colored Coconut Eggs
    • Gluten-Free Vegan No-Bake Wild Blueberry Cheesecake
    • Gluten-Free Vegan Healthy "Cadbury Creme Eggs"
    • Gluten-Free Vegan Flourless Iced Cut-Out Cookies
    • Gluten-Free Vegan Healthy "Reese's Peanut Butter Eggs"
    • Gluten-Free Vegan No-Bake Cranberry Lemon Ball Truffles
    • Flourless Gluten-Free Vegan Lemon Chia Seed Cookies
    • Vegan Black Forest Ice Cream

    Most Popular Recipe Roundup

    The ULTIMATE Chocolate-Free Medical Medium Compliant Dessert Round Up

    Trending Recipes

    • How To Make The Medical Medium "Heavy Metal Detox Smoothie"
    • Celery Juice Recipe + Protocol { Medical Medium }
    • Dr. Group's Liver Cleanse Soup
    • Gluten-Free Vegan Peanut Butter Chocolate Chip Oatmeal Cookies
    • Gluten-Free Vegan Biscuits
    • Vegan Flourless Zucchini Brownies

    Find the perfect recipe:

    CLEAN DESSERTS Cookbook Order Now | The Healthy Family and Home

    Footer

     

    About

    • About Karielyn
    • Author Bio
    • Press Mentions

    Newsletter

    • Sign Up For Emails + Updates! 

    Contact

    • Contact
    • FAQ's
    • Work With Me

    Image of logos of websites that The Healthy Family and Home website has appeared on

    © Copyright 2012–2023 THFH Group, LLC. All Rights Reserved.

    All recipes, content and photographs are protected under DMCA (The Digital Millennium Copyright Act) and cannot be legally used without my permission.

    Back to Top • Accessibility Statement • Privacy Policy

     

    Loading Comments...