You can make this Gluten-Free Vegan Blueberry "Nice" Cream recipe with only 2 clean, real food ingredients and it's ready in under 5 minutes!
Although I'm not a big fan of "nice cream", which uses bananas as a base for dairy-free ice cream, this recipe is just too good and simple to not share.
My boys love it and since it's so easy to make, it's great when you need a quick dessert or treat.
You'll want to make sure you have a couple of frozen bananas in the freezer before making it, but I always keep some in my freezer anyway to use in smoothies.
And, it's naturally sweetened with the bananas and blueberries so you don't have to add any additional sweetener!
This healthy recipe is raw, vegan, gluten-free, dairy-free, egg-free, soy-free, nut-free, paleo-friendly and contains no refined sugar.
Want more healthy dessert recipes? Check out Vegan Strawberry Ice Cream, Gluten-Free Vegan Vanilla Bean Ice Cream, Vegan Pecan Praline Ice Cream or my Clean Eating Cookbook with 3 entire chapters of healthy, clean eating dessert recipes just like this one that you will love!
5 Fast Facts About Blueberries:*
- packed with vitamin C at 25% RDA
- excellent source of dietary fiber
- high in anti-oxidants
- help to boost immunity
- can enhance brain health and improve memory
5 Fast Facts About Bananas:*
- high levels of trytophan to help combat depression
- aids in weight loss
- strengthens the immune system
- high in fiber and potassium
- helps to lower blood pressure
*These statements have not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure or prevent any disease.
Gluten-Free Vegan Blueberry "Nice" Cream
Ingredients
- 2 organic bananas frozen
- 1 cup organic blueberries
Instructions
- Advanced Preparation: You will need to use frozen bananas, so you will need to place 2 bananas (pre-sliced into 1 inch pieces) in the freezer, at least overnight, before making this recipe.
- Add the sliced, frozen bananas and blueberries to a food processor and process until it becomes a smooth and creamy texture.
- Optional: Garnish with organic shredded coconut flakes, organic wild blueberries, etc.
- Best when served immediately, but if you need to store it, store in an air-tight BPA-free ice cream storage container.
- Enjoy!
Recipe Notes
The recipe and photographs for "Gluten-Free Vegan Blueberry "Nice" Cream" by Karielyn Tillman of The Healthy Family and Home™ website are licensed under a Creative Commons Attribution Non-Commercial No Derivatives 4.0 International License and cannot be used without my written permission.
Recipe Roundups: Food Bloggers are always welcome to use a photo and a link back to my original post to share on recipe roundups without requesting permission.Nutrition Information
Copyright Notice
The notes, instructions, and photographs for this recipe are copyrighted material and are protected under the Digital Millenium Copyright Act (DMCA). They cannot be used legally without my written permission.
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