Smoothie Recipes

How To Make The Medical Medium "Heavy Metal Detox Smoothie"
Vegan Cherry Banana Smoothie
Wild Blueberry and Mango Protein Smoothie
Cacao and Pear Protein Smoothie
Raspberry Acai Smoothie Bowl
Chocolate Peanut Butter Protein Smoothie
Raspberry Kiwi Smoothie
Mango and Hemp Seed Smoothie
Pumpkin Protein Smoothie
Strawberry Smoothie with "Raw Fit" from Garden of Life
Pineapple and Banana Hemp Smoothie
Acai Berry and Banana Immunity Smoothie
Spirulina and Hemp Protein Smoothie

welcome !

Hello, I'm Karielyn.

I'm the published cookbook author of CLEAN DESSERTS, creator of Real Vegan Method™ Programs, and content creator of The Healthy Family and Home™ website since 2012.

I help you move beyond processed vegan foods with clean, real food plant-based recipes and step-by-step guidance for long-term success.

LEARN MORE

Summer Favorites

Gluten-Free Vegan Orzo Pasta Salad
Raw Peach Tart
Gluten-Free Vegan Carrot "Hot Dogs"
Blueberry Mango Salad with Tahini Ginger Dressing

real food support

Real Vegan Method™ 14-Day Meal Plan

Transform your meals with two weeks of clean, real food plant-based recipes that make transitioning away from processed vegan foods simple and sustainable.

GET THE MEAL PLAN

members get more

THFH+ Membership

There's a version of this website that is ad-free with 100+ exclusive member only recipes, member-only perks and so much more!

BECOME A MEMBER