Pistachio and Matcha Truffles

These little Clean Eating Vegan Pistachio and Matcha Truffles are so easy to make and are loaded with lots of nutrients!

I was contacted by Kiss Me Organics to review their Organic Matcha – Green Tea Powder and create a new recipe and this is what I came up with.

Matcha Green Tea is not just for drinking…there’s lots of things you can make with it besides a cup of tea.

Their Organic Matcha is “culinary grade” which means it’s perfect for lattes, smoothies and baking.

The last recipe I made with it was my Matcha Green Tea Chocolate Chip Brownies, and they were really good, but this time I wanted to make a super nutritious no-bake treat.

If you aren’t familiar with Matcha Green Tea Powder, it is awesome.  It really takes your antioxidant intake to a whole new level…137% more anti-oxidants than brewed green tea!

It was equally comparable to other matcha tea I have purchased in the past and I was very pleased with the color, quality and taste of the Organic Matcha from Kiss Me Organics.

Here’s some information about their product :

Organic Matcha Benefits:

• All Day Energy With Increased Focus – Matcha provides 4 – 6 hours of mild steady energy as it acts as both a stimulant and a relaxant.  This is ideal for focusing on whatever the day throws your way.
• Metabolism Boost – Consuming matcha green tea can increase thermogenesis (the body’s own rate of burning calories) from a normal 8% – 10% of daily energy expenditure, to between 35% and 43% of daily energy expenditure.
• 137 x The Antioxidants of Brewed Green Tea – Antioxidants are essential as you age to boost your body’s natural defenses against oxidation.  Researchers have found that a high level of dietary antioxidants can prevent many age-related diseases.
• Improved Skin Health – Scientists have discovered that Matcha Green Tea helps protect the skin from harmful UVrays, while improving blood flow and oxygen levels lifting the overall quality of the skin.
• 110% Hassle-Free Money Back Guarantee – If for any reason you are not completely happy, within 30 days, please return your Organic Matcha for a No Questions Asked 110% Money Back Guarantee.  Yes, we are that serious about your satisfaction.

(source:  Amazon.com)

5 Fast Facts About Matcha Green Tea Powder:*

• 137 times the antioxidants of brewed green tea
• can help to boost metabolism
• excellent source of anti-oxidants
• increase focus
• can help to improve skin health

5 Fast Facts About Pistachios:*

• contains 90% healthy unsaturated fat
• super high in anti-oxidants
• supports cardiovascular health
• excellent source of fiber, protein, manganese and copper
• high in thiamine, vitamin B-6 and potassium

5 Fast Facts About Medjool Dates:*

• natural energy booster
• high in iron content
• rich in potassium
• good source of dietary fiber
• excellent source of vegan protein

 5 Fast Facts About Chia Seeds:*

• excellent source of healthy omega fatty acids
• contains 700% more calcium than salmon
• contains more anti-oxidants than flaxseeds or blueberries
• contains 500% more calcium than milk
• contains 20% easily digestible vegan protein

5 Fast Facts About Almonds (Almond Butter):*

• helps to regulate cholesterol and blood pressure
• energy booster
• loaded with calcium and fiber
• 1/4 cup contains 8 grams of vegan protein
• high in anti-oxidants

5 Fast Facts About Vanilla Bean Powder:*

• anti-microbial
• high in anti-oxidants
• can help reduce inflammation
• contains small traces of minerals
• 1 teaspoon contains 3 g of protein and 3 g of fiber

*These statements have not been evaluated by the Food and Drug Administration.  This information is not intended to diagnose, treat, cure or prevent any disease.

Tip #1:  I’ve used both organic peanut butter (my favorite!) and organic almond butter to make these, but feel free to use your favorite nut butter.

Print

Gluten-Free Vegan Pistachio and Matcha Truffles

Prep 5 mins

Total 5 mins

Author Karielyn Tillman - The Healthy Family and Home

Yield 12 - 14 truffles

Raw / Vegan / Gluten-Free / Dairy-Free / Paleo-Friendly / No Refined Sugar

Ingredients

• 1/2 cup organic pistachios
• 1 cup organic medjool dates (pitted)
• 1 teaspoon organic matcha green tea powder
• 2 tablespoons organic chia seeds
• 2 tablespoons organic nut butter
• 1 tablespoon organic coconut oil
• 1 teaspoon organic vanilla bean powder

Instructions

1. Add all ingredients to a food processor and process until well combined and it has a crumbly texture.
2. Take out a spoonful at a time, squeeze in the palm of your hand tightly and roll into a ball shape.
3. Store in the refrigerator until ready to serve.
4. Enjoy!

Notes

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  The recipe and photographs for "Gluten-Free Vegan Pistachio and Matcha Truffles" by Karielyn Tillman of The Healthy Family and Home website are licensed under a Creative Commons Attribution Non-Commercial No Derivatives 4.0 International License and cannot be used without my written permission.

Disclaimer: I was provided with Organic Matcha from Kiss Me Organics to review and use in creating a new recipe.   I was under no obligation to give a positive review and was not paid for this review or endorsement.  All thoughts, opinions and comments are my own.

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