Enjoy The BEST Chocolate-Free Medical Medium Compliant Desserts Roundup ever featuring over 50 plant-based vegan + gluten-free desserts that are made with clean, real food ingredients!
My desserts roundup contains a variety of cookies, bars, ice creams, cheesecakes, balls + truffles, mousses and more with some going back as far as 2013!
The BEST Chocolate-Free Medical Medium Compliant Desserts Roundup
I am so excited to share with you over 50+ Medical Medium Compliant dessert recipes that are completely chocolate-free.
Of the 200+ dessert recipes on my website, 50+ were already 100% Medical Medium compliant without having to make any revisions.
And sadly, the remaining 150+ recipes contain non-Medical Medium compliant ingredients like chocolate or peanut butter, so they didn't qualify to make it into the roundup. 🙁
But not to worry - this chocolate-free collection should keep you busy until I modify the non-compliant recipes on my website and create new ones for you to enjoy!
Chocolate-Free Medical Medium Compliant Desserts
Here's why these recipes work - my top 3 reasons:
- They contain ZERO chocolate ingredients
- Many recipes are no-bake desserts
- Made with clean, real food ingredients
They Contain ZERO Chocolate Ingredients
As I just mentioned, I have over 200+ dessert recipes on my website, but many of them contain chocolate, as I created them before discovering and following the Medical Medium protocol.
But I've rounded up all the Medical Medium compliant dessert recipes on my website that do NOT contain chocolate for you to enjoy.
Chocolate is an ingredient that is not recommended by Anthony William, especially if you suffer from any type of neurological problem.
For more details about this, check out these resources:
- read "Is Chocolate a Medical Medium Compliant Food"
- refer to his article, "Healing Your Neurological System"
- grab a copy of his book, Thyroid Healing.
Many Recipes Are No-Bake Desserts
It's no secret that I LOVE no-bake desserts!
So much so, that I wrote an entire cookbook, CLEAN DESSERTS, containing 72 plant-based vegan + gluten-free no-bake dessert recipes.
In this roundup, I've included 44 no-bake desserts which are super easy to make and clean up a breeze!
Made With Clean, Real Food Ingredients
The recipes in my roundup are made with real food and are part of the Medical Medium healing protocol.
For example: Medjool dates, apples, cranberries, lemons, pitaya, cherries, limes, blueberries, pomegranates, strawberries, raspberries, peaches, bananas, and pears.
The majority of the ingredients are easily accessible at a local grocery store like Target or Whole Foods and even online.
Can I Eat Desserts While Following The Medical Medium Protocol?
The answer to this question is YES! - but....
It's the type of dessert that you eat and the frequency of desserts you eat that matters.
Just because you're following the Medical Medium healing protocol doesn't mean you have to give up desserts.
You just have to know which ones you can eat and still be compliant.
And some of them, particularly the ones higher in fat, should be eaten in moderation.
The ULTIMATE Chocolate-Free Recipe Roundup:
Want More Healthy Plant-Based No-Bake Vegan + Gluten-Free Desserts?
Check out my CLEAN DESSERTS Cookbook which contains 72 plant-based vegan + gluten-free no-bake dessert recipes - and many of them can be modified to be Medical Medium compliant!
- 15 of the recipes are already 100% Medical Medium compliant
- Peanut Butter - 2 can be 100% Medical Medium compliant by substituting peanut butter with almond butter or cashew butter
- Chocolate Drizzle - 2 can be 100% Medical Medium compliant by omitting the chocolate drizzle
- Chocolate Chips - 4 can be 100% Medical Medium compliant by omitting chocolate chips
- Chocolate Layer or Coating - 8 of the recipes contain either a chocolate top layer (bars + dessert squares) or a chocolate coating (balls + truffles) that can be omitted
- Chocolate Crust - 1 recipe has a chocolate crust in which the raw cacao powder could be omitted
My cookbook could give you an additional 33 no-bake dessert recipes that either are already Medical Medium compliant or that could easily be modified.
And, the other recipes in the cookbook can be enjoyed by friends and family members that are not following the Medical Medium protocol.
Hi, I'm Karielyn! I'm the published cookbook author of CLEAN DESSERTS and content creator of The Healthy Family and Home™ website since 2012. I specialize in creating easy, healthy plant-based and Medical Medium® compliant recipes that are gluten-free + vegan and made with clean, real food ingredients that you can feel good about eating.