This Clean Eating Vegan Pineapple Guacamole is a nice change from traditional guacamole because it has a slightly sweet taste from the pineapple mixed in with a little heat from the jalapeno.
But, if you want just basic guacamole, make sure you try out my Classic Guacamole recipe which is really good too.
The great thing about homemade guacamole is not only does it cost much less to make at home, but it is super easy to make using just a food processor.
Guacamole is very versatile and can be used with chips, crackers, veggies, in wraps, on sandwiches, on nachos and so much more!
However you make it, just make sure you make it fresh, with real whole food ingredients.
Take a look at the ingredient list in a popular store-bought "guacamole" seasoning packet:
S.A.D. (Standard American Diet) McCormick Guacamole Seasoning Mix
Ingredients: Maltodextrin, Salt, Onions, Non-Fat Dry Milk, Modified Tapioca Starch, Red Bell Peppers, Sour Cream Solids (Cream, Non-Fat Dry Milk, Cultures), Garlic, Corn Syrup Solids, Lemon Juice Solids, Parsley, Lactic Acid, Citric Acid and Natural Flavors
It contains dairy ingredients, GMO's, refined salt and preservatives.
It's a whole lot easier, and healthier, to just season it with a few simple and fresh ingredients like cilantro, garlic, and onions.
Making this recipe takes only minutes and it's raw, vegan, gluten-free, dairy-free, nut-free, paleo-friendly and Medical Medium® Compliant.
Frequently Asked Questions
Is Guacamole with Pineapple Healthy?
Yes! If you make it from scratch it is a healthy recipe. For example, if you used a store-bought guacamole seasoning packet, it can contain ingredients such as Maltodextrin, Corn Syrup Solids, and Natural Flavors. In addition, some may contain Non-Fat Dry Milk and Sour Cream Solids (Cream, Non-Fat Dry Milk, Cultures) which would not make it vegan or dairy-free.
Clean Eating Vegan Pineapple Guacamole
Equipment
Ingredients
For the guacamole:
- 2 organic avocados
- ½ cup organic pineapple diced
- ½ - 1 organic jalapeno
- 2 cloves organic garlic
- ¼ small organic red onion quartered
- 1 tablespoon organic cilantro fresh
- ½ teaspoon Himalayan pink salt
For the add-in:
- ½ cup organic pineapple diced
Instructions
- Prepare the veggies: remove the seeds from the avocados, dice the pineapple and cut the onion.
- Add all the ingredients for the guacamole to a food processor and process until it is well combined and to the consistency you prefer (less time for chunky texture, more time for a smooth texture).
- Transfer the guacamole to a small bowl and gently stir in the ½ cup of diced pineapple add-in.
- Adjust seasonings to your preference.
- Store in an air-tight BPA-free container in the refrigerator.
- Enjoy!
Recipe Notes
The recipe and photographs for "Gluten-Free Vegan Pineapple Guacamole" by Karielyn Tillman of The Healthy Family and Home™ website are licensed under a Creative Commons Attribution Non-Commercial No Derivatives 4.0 International License and cannot be used without my written permission.
Recipe Roundups: Food Bloggers are always welcome to use a photo and a link back to my original post to share on recipe roundups without requesting permission.Nutrition Information
Copyright Notice
The notes, instructions, and photographs for this recipe are copyrighted material and are protected under the Digital Millenium Copyright Act (DMCA). They cannot be used legally without my written permission.
Want More Healthy Vegan Dip Recipes?
Check out these:
- Clean Eating Smoky Chipotle Pumpkin Hummus
- Spinach and Avocado Dip
- Spicy Balsamic Vinegar Salsa
- or my Clean Eating Cookbook with an entire chapter of 20 healthy, clean eating dip and dressing recipes you will love!
Did You Make My Clean Eating Vegan Pineapple Guacamole Recipe?
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