Raw Vegan Creamy Chipotle Dressing



This Raw Vegan Creamy Chipotle Dressing is another creation from Russell James, The Raw Chef and it just doesn’t get any easier than this.

It was originally paired with his Wilted Kale Salad with Creamy Chipotle Dressing recipe that is to die for.

The dressing only has 4 clean, healthy ingredients and takes about 2 minutes to make in a Vitamix.

It’s perfect with the Wilted Kale Salad, but also would be great as a spread on a wrap or even as a dip with some healthy crackers.




5 Fast Facts About Avocados:

  • excellent source of vitamin E
  • contains 25 essential nutrients
  • contains 2-3 times the potassium as 1 banana
  • has anti-inflammatory properties
  • can help lower cholesterol levels

5 Fast Facts About Extra Virgin Olive Oil:

  • lowers blood cholesterol levels
  • rich in anti-oxidants
  • improves bone mineralization and calcification
  • excellent protection from heart attacks and stroke
  • contains anti-inflammatory benefits

5 Fast Facts About Chipotte:

  • can help reduce cholesterol and triglyceride levels
  • lowers risk of diabetes
  • a thermogenic food that helps energize metabolism
  • rich in vitamin A & C, iron, magnesium and potassium
  • can help to improve circulation by dilating blood vessels

5 Fast Facts About Lemon (Lemon Juice):

  • extremely alkaline
  • blood purifier
  • excellent for detoxification
  • balances blood sugar levels
  • contains powerful anti-bacterial properties













Tip #1:  If you are a fan of Russell’s raw, vegan recipes like I am, you can order his complete ebook series called:  The Raw Chef’s Recipe Series – The Complete Series  and it includes “Christmas”, “Thai”, “No Dehydrator Needed”, “Mexican”, “Chocolate” and “Cheese” and all the recipes are raw and vegan. I have all six of his ebooks and there are so many good recipes to choose from!


Raw Vegan Creamy Chipotle Dressing (Raw, Vegan, Gluten-Free, Dairy-Free, Paleo-Friendly)

www.thehealthyfamilyandhome.com The Healthy Family and Home


  • 2 organic avocados
  • 1/4 cup extra virgin olive oil
  • 2 tablespoons organic lemon (freshly juiced)
  • 1/2 - 1 teaspoon organic chipotle powder


Step 1 Put all ingredients into a Vitamix and blend until well combined and creamy.

Serve with salad, spread on a wrap, or as a dip.



Recipe source:  http://www.therawchef.com/wilted-kale-salad-with-a-creamy-chipotle-dressing/


Simple Meal Planning - Plan to Eat



Hi, it's Karielyn! As a THFH insider, you'll never miss a new recipe or article!

* indicates required
Email Format

You May Also Like:

Field of Greens Zucchini Hummus If you love hummus, this Clean Eating Field of Greens Zucchini Hummus is the perfect way to add more greens to your day. It's a healthy hummus ...
Vegan Mexican Lasagna I adapted this Martha Stewart recipe for Mexican Lasagna to make it vegan, as well as to use the ingredients I had on hand.    Her recipe calle...
Raw Pralines If you have ever had the pleasure of eating an authentic praline, you will know it's nothing but sugar. Bad sugar. I looked up the ingredien...
Kale and Banana Green Smoothie This Kale and Banana Green Smoothie is the very first green smoothie I ever made..and even the first in my Vitamix! I started making these almo...
Clean Eating Peanut Butter Brownie Triffle This Clean Eating Peanut Butter Brownie Triffle was inspired by a dessert my sister made for my father's birthday party earlier this month. It ...
Peanut Butter and Chocolate Chip Oat Bars I've made these Peanut Butter and Chocolate Chip Oat Bars many, many times.  Each time making little tweaks here and there. After several months,...
Fudgy Peanut Butter Crispy Squares I know you will probably think the only thing you can make with protein powder is smoothies, but I'm about to change your mind! How about if I ...
Chocolate Frosted Gluten-Free Pumpkin Cookies These Chocolate Frosted Gluten-Free Pumpkin Cookies are the perfect little two-bite sized treat using my favorite pumpkin and chocolate combinatio...


    • Karielyn says

      Hi Alicia! Thanks so much and the best thing is that it not only looks delicious but is good for you too!

      I hope you enjoy it if you try it out ;)

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>