Home
About
Recipes
My Cookbooks
- CLEAN DESSERTS Cookbook
- My Clean Eating Cookbook
Resources
Gluten-Free Vegan Recipes
Real Food Vegan™ Programs
Subscribe

Home
Recipes
My Cookbook
Real Food Vegan™ Programs

Home
Recipes
My Cookbook
Real Food Vegan™ Programs

Check out my Cookbook! →

You are here: Home » Recipes

Pumpkin Favorites

Pumpkin Protein Smoothie
Gluten-Free Vegan Pumpkin Spice Blender Pancakes
Lectin-Free Vegan Pumpkin Spice Cauliflower Rice Soup
Raw Pumpkin Pie
Raw Vegan Pumpkin Mini Cheesecakes
Chocolate Frosted Gluten-Free Pumpkin Cookies
Vegan Pumpkin Spice Oatmeal
Clean Eating Smoky Chipotle Pumpkin Hummus
Pumpkin Spice and Pecan Granola
Gluten-Free Vegan No-Bake Pumpkin Spice Granola Bars
Pumpkin Spice and Pecan Chia Pudding

welcome !

Hello, I'm Karielyn.

I'm the published cookbook author of CLEAN DESSERTS, creator of Real Food Vegan™ Programs, and content creator of The Healthy Family and Home™ website since 2012.

I specialize in creating easy, healthy plant-based recipes that are gluten-free + vegan and made with clean, real food ingredients that you can feel good about eating.

Footer

About

About
Author Bio
Press Mentions

Newsletters

Sign Up For Emails + Updates!
Subscribe to My Substack

Contact

FAQ's
Work With Me

All recipes, content and photographs are protected under DMCA (The Digital Millennium Copyright Act) and cannot be legally used without my permission.

© Copyright 2012–2025 The Healthy Family and Home™ All Rights Reserved.

Back to Top • Accessibility Statement • Privacy Policy