Cilantro and Lime Salsa

Cilantro and Lime Salsa...made with fresh , clean ingredients and it's raw, vegan, gluten-free, dairy-free and paleo-friendly | The Healthy Family and Home |

This Cilantro and Lime Salsa is an awesome variation to traditional salsa and the highlight ingredient in this recipe is cilantro. Traditional salsa will have a little cilantro for flavor, but I went heavy on the cilantro in this salsa, primarily for the increased health benefits. Cilantro is excellent for detoxification and I try to…

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Banana Sushi with Sweet Tahini and Matcha Spread

Banana Sushi with Sweet Tahini and Matcha Spread | The Healthy Family and Home

Today I have for you Banana Sushi with Sweet Tahini and Matcha Spread which is a quick and easy snack to make using healthy, clean ingredients. It’s my contribution for The Recipe ReDux theme for March which is “Two for One”.  “We’re all about cooking once and eating twice. In short, double dinners are better….

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Dark Cherry and Acai Berry Smoothie Bowl

Dark Cherry and Acai Berry Smoothie Bowl | The Healthy Family and Home

This delicious Dark Cherry and Acai Berry Smoothie Bowl pretty much happened by accident, but all came together just perfectly. Since it was the day before grocery day, I was completely out of fresh fruit. So I checked my freezer, because I always have bags of frozen organic fruit to use for my smoothies and hidden…

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Blueberry Mango Salad with Tahini Ginger Dressing

blueberry-mango-salad-with-tahini-ginger-dressing

This light and healthy Blueberry Mango Salad with Tahini Ginger Dressing is the perfect blend of flavors. I usually don’t add fruit to my salads, but I happened to have extra fruit the day I made this and it all just came together so beautifully. Even the colors are vibrant! I matched it up with…

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Chocolate Peanut Butter Swirl Bark

Chocolate Peanut Butter Swirl Bark | The Healthy Family and Home

This Chocolate and Peanut Butter Swirl Bark is my creation for The Recipe Redux theme for the month of February which is “your favorite chocolate match”. “Favorite Chocolate Matches: Does your chocolate need a friend? This month’s posting will be after Valentine’s Day, so you may have a bit of extra chocolate around. What’s your favorite…

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Tahini Ginger Dressing

Tahini Ginger Dressing | The Healthy Family and Home

This Tahini Ginger Dressing is so simple to make and it only uses 3 clean ingredients! I go through phases with tahini…sometimes I’m loving it and sometimes I’m just not feeling it. For some reason, I’m really loving it right now and have a couple of recipes coming with tahini as an ingredient, one being…

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